Dear Soma Inc. presents

Sister Circle

A gathering to tune inwards, stabilize, and remember how to love life.

90 minutes of trauma-informed somatic care and elemental alchemy to deepen your intuition, settle your nervous system, and expand your capacity for joy.

Sunday, October 18, 2026 • 3:30 PM • Oakville, ON


Reserve Your Seat
Women gathered in a healing circle

Dear sister, you are welcome here

You've done the mindset work. Now let your body lead.

Maybe therapy helped you understand your patterns, yet you still feel unsettled, stretched thin, or quick to react. That's because our stories don't only live in the mind — they live in the body, and they long to move.

Sister Circle is a soft, safe space where women gather to feel instead of fix. Through gentle somatic practices and elemental healing rooted in the Embodied IChing, you'll be held in presence, compassion, and co-regulation — no judgement, no performing, just coming home to yourself.

Release. Align. Thrive.

What you'll receive

Move from survive to thrive

In 90 nourishing minutes, the elements meet you exactly where you are.

🌊

A Steadier Nervous System

Activate your parasympathetic system and restore balance, clarity, and focus as your body learns that it is safe to soften.

🌙

Deeper Intuition

Clear energetic stagnation through your chakras and meridians so the quiet wisdom of your feminine knowing can rise to the surface.

🌺

More Capacity for Joy

Gently process emotions held in the body and expand your capacity to feel pleasure, love, and lightness in everyday life.

Elemental Alchemy

The eight elements that hold you

Rooted in the Embodied IChing, elemental healing is deep and potent, yet gentle and nourishing — restorative, grounding, and vitalizing.

Thunder

Awakening • Root

The lightning — fast, awakening, guiding us from darkness into light.

Lake

Environment • Sacral

The mirror — still, nurturing, a gathering place for community and healing.

Fire

Initiate • Solar Plexus

The forge — steady, transformative, empowering healthy boundaries.

Water

Nourishment • Heart

The river — flowing with compassion, surrender, and emotional wisdom.

Mountain

Ascension • Throat

The anchor — grounded, steadfast, safe, and powerfully present.

Earth

Vision • Third Eye

The garden — nourishing, stable, protective, and renewing.

Heaven

Intelligence • Crown

The sky — expansive, radiant, where creative energy flows freely.

Wind

Quantum

The breath — freeing, expressive, connecting heaven and earth.

Event Details

Date: Sunday, October 18, 2026

Time: 3:30 PM – 5:00 PM (90 minutes)

Location: My Vitae
1155 North Service Road West #15
Oakville, ON, Canada L6M 3E3

Guided by: Cristina Afonso, Certified Trauma-Informed Somatic Coach & Embodied IChing Practitioner

Save My Spot

Gentle Questions

Do I need any experience with somatic work?
Not at all. Simply arrive as you are. Every practice is invitational, and you are always free to participate in whatever way feels right for your body.
What happens during the circle?
We gather, arrive in our bodies, and receive elemental alchemy rooted in the Embodied IChing, woven with trauma-informed somatic practices to support your nervous system and intuition.
Is this a safe space if I'm healing from trauma or grief?
Yes. The circle is held with presence, non-judgement, and care. We move slowly, with titration and attunement, so your system can stay resourced.
What should I bring?
Comfortable clothing, a water bottle, and an open heart. A journal is lovely if you like to capture insights afterward.

Born to love life

Your seat in the circle is waiting

Spaces are intentionally limited to keep the circle intimate and held. Reserve yours and come home to yourself, sister.

Get Tickets

General Admission
$111.00
Total (excluding tax)$0.00

I am now whole. I am now one. I am now home.